Muay Thai (“the Art of 8 Limbs”) is the national sport and martial art of Thailand. Techniques have been derived over years from various combat arts and military traditions of the country. Over time, Muay Thai developed into a combat sport that is usually contested in a boxing ring, where competitors demonstrate the effective use of punches, elbows, knees, and kicks, as well as various sweeps and throws. The damage that a practitioner can inflict with proper training and practice has given Muay Thai its reputation as one of the most devastating martial arts in the world.
Our students will learn effective Muay Thai moves and techniques, using shadowboxing, partner work, pad work and the clinch, in a safe and fun environment that also offers an incredible workout. Regardless of experience, all levels are welcome and will benefit greatly from our classes.
Muay Thai is one of the fastest growing combat sports in the world. Whether you’re looking to learn powerful techniques, or want to get an amazing workout in a safe environment, Muay Thai is for you.